Why Choose LivFit
Expertise
I am a qualified Personal Trainer (Certificate III & IV), Box-Fit instructor, accredited Community Basketball Coach and have successfully completed the course in Inclusive Programming for Clients with a Disability. Additionally, I maintain a valid First Aid & CPR certificate.
Olivia & I have both attended regular dance classes throughout our childhood and teen years, and have a deep passion for dance.
As the parent of Olivia, who has Down syndrome, I understand the importance of health, fitness and enjoyment in the lives of young individuals. I am dedicated to helping you and/or or your loved one achieve their goals. Whether you're looking to lose weight, build muscle, improve your overall health, or participate in community fitness groups, we have the expertise and programs to get you there.
Community
At LivFit, we believe that fitness is more than just exercise - it's about building a community. We are supportive, encouraging and are committed to creating a welcoming and inclusive environment for everyone.
Customization
We understand that everyone's fitness journey is unique, which is why we offer personalized training plans tailored to your specific goals. Whether you prefer one-on-one training or group classes, we have a program that will work for you.