Please reach us at Loran@LivFit.com.au if you cannot find an answer to your question.
We suggest you bring your own Yoga Mat to your Personal Training sessions. This will make it more comfortable for you during your session.
If you have enrolled in Box-fit sessions, the only items you will be required to supply, are your own inner gloves to wear under the boxing gloves used in class.
You don't need any other equipment to train with LivFit. We offer a variety of training programs that can be done using only bodyweight exercises, or we will provide any other equipment that is needed for each of our programs.
Training sessions typically last between 45 minutes to 1 hour, depending on the type of program and individual needs.
Our Box-fit classes are held every Tuesday during each school term;
Classes are at 3pm-3.45pm and 3.45pm-4.30pm.
Our Dance groups are held every Thursday during each school term;
Classes are at 3pm-3.45pm and 3.45pm-4.30pm.
The location for both our Box-fit classes and Dance groups is the Officer Community Hub, 2 Parker St, Officer.
Our Adult Sports Clinic is held every Monday during each school term from 1pm-2pm.
Our youth Basketball Clinic (Ages 13-18) is held every Monday during each school term from 3pm-4pm.
The location for our Adult Sports Clinic varies from week to week dependant on the weekly sport or activity, and the Youth Basketball Clinic is held at Cardinia Life Recreation Centre, 4 Olympic Way, Pakenham.
*Further Sports Clinics times/days/locations - TBC
Payment will be required upon enrolment into the desired program.
Upon commencement of the program, we will send you weekly or monthly invoices, whichever works best for you.
The cost for the All Abilities Dance Group or Box-fit session is $22.50 p/p per session.
There will be an end of year performance for all participants to showcase their skills & smiles!
There will be an additional fee (TBC) for our dance and box-fit participants wanting to perform.
The cost for the All Abilities Youth Basketball Program is $26.50 p/p per session.
The cost for our weekly All Abilities Adult Group Sessions range between $22.50-$32.50 p/p per session (dependant on the selected Clinic being offered for that particular week)
The cost for Personal Training 1:1;
1 hour session is $80 p/p
45 minute session is $65 p/p
Group Personal Training sessions;
1 hour session is $40 p/p
45 minute session is $32.50 p/p
It depends on the session or program you are enrolled in. There will generally be only one instructor/coach during each session (1:10 ratio for group programs), however we often have amazing volunteers to assist our movers and groovers throughout their session too. If you still require your parent/support worker/carer to support you then that is great! If you don't, that's great too!
Whatever will work best for you during your sessions, is all that matters.
Pretty much anywhere! I offer a mobile service where I can attend and conduct your session in the comfort of your own home (generally within 20kms of Pakenham) at an additional fee of $15.
I also offer Personal Training sessions at various locations in Pakenham/Officer.
Yes, we vary the chosen sports & activities for our weekly adult sessions (including Basketball, Football, Box-fit, Group Personal Training & more), however we'd love to offer other Sports Clinics for various age groups. Feel free to reach out with sports and activities that you are interested in and hopefully we can get it up and running for our LivFit Community :)
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